I also offer private Yoga Classes in the comfort of your own home or garden. Again I provide Yoga mats, blocks, bolsters and straps, I teach according to your strengths and abilities using the five principles of Hatha Yoga which are proper breathing, proper relaxation, proper postures, positive thinking and proper nutrition.
“Amanda’s Yoga classes are a godsend. Our weekly sessions are always delivered with grace and energy. Yoga has improved my flexibility, strength and stamina to deal with life.